28-Day Love Revolution Challenge

The practice of radical self-love starts now

Join The Challenge

As we approach the new year, there will be no shortage of “New Year, New You” messages. As if you lack what you need to live a fully expressed life.

What if I told you that you possess everything you need to manifest and live your best life? 

Introducing the 28-Day Love Revolution Yoga Challenge:  A mindset reset designed to help you shed limiting beliefs and live a heart-centered life by tapping into your innate Divine Consciousness and practicing radical self-love.


Introducing the 28-Day Love Revolution Yoga Challenge

This challenge will help you

Establish a daily yoga practice at home

Hone and trust your intuition

Live from and manifest your truth

Shed self-limiting beliefs

Turn negative self-talk into positive affirmation

Reject the toxic conditioning of conformity

Develop self-awareness and gratitude through journaling

Cultivate inner peace and calmn through mindfulness and meditation

The 28-Day Love Revolution Challenge Starts January 4!

Join me January 4-31 for a 28-day challenge that will help you build a sustainable home yoga practice rooted in radical self-love. Let’s create a love revolution together!


About Me

I’m a writer, activist, and 600-hour certified yoga teacher. I discovered yoga more than 20 years ago, when my grandmother handed me Richard Hittleman’s 28-day Yoga Program. However, my practice began in earnest when I bought a 60-day pass to a studio near my job. At the time, I was a magazine editor, and despite living my dreams, I was stressed out, unhealthy and unhappy.

Now I’m a yoga teacher and I share lessons, philosophies and mindset shifts for radical self-love that transformed my life. My mission is to teach you the tools of mindfulness and yoga to build resilience, so you can live in the fullness of of truth — on your mat and in the world.