The 28-Day Love Revolution Challenge Starts January 4!
Join me January 4-31 for a 28-day challenge that will help you build a sustainable home yoga practice rooted in radical self-love. Let’s create a love revolution together!
I’m a writer, activist, and 600-hour certified yoga teacher. I discovered yoga more than 20 years ago, when my grandmother handed me Richard Hittleman’s 28-day Yoga Program. However, my practice began in earnest when I bought a 60-day pass to a studio near my job. At the time, I was a magazine editor, and despite living my dreams, I was stressed out, unhealthy and unhappy.
Now I’m a yoga teacher and I share lessons, philosophies and mindset shifts for radical self-love that transformed my life. My mission is to teach you the tools of mindfulness and yoga to build resilience, so you can live in the fullness of of truth — on your mat and in the world.