How Yoga Saved My Life — And My Mental Health

How Yoga Saved My Life — And My Mental Health

I had to watch Sarah, which I thought was weird because I was just a kid. Sarah was my mom’s Kiwi friend from work. Her ex-husband had just dropped their daughter off for a scheduled visitation and called my mom in a panic.  He thought Sarah was acting manic. He...
Learning to Cherish My Relationships With Women

Learning to Cherish My Relationships With Women

I used to think I preferred the company of men.  Then I realized those relationships were mostly about sex and men having access to my body. I had consented to those kinds of relationships and they were mostly fine when I was a teenager, but as a young mother, I...
Why You Need a Home Yoga Practice

Why You Need a Home Yoga Practice

My yoga practice started at home.  I was 18 with a new baby, looking for a job planning to attend community college as soon as I could enroll. I just didn’t want to be another teenage-mother-who-never-lives-up-to-her-potential statistic. I was stressed AF and I...